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Gluten Free Raw Pumpkin Pie Bites

Smoothie pics (1).png__PID:65cc4502-2917-4070-bed2-12afcf553ccd

About This Recipe

Try making these Raw Pumpkin Pie Bites for your next holiday dessert. The chewy pecan crust and creamy pumpkin filling will satisfy your pie craving without all of the guilt! Perfect for Thanksgiving, Christmas or an anytime treat to keep handy in your freezer.

Instructions

  • Line a standard muffin pan with six muffin cups.  
  • In a food processor or high-speed blender, add the dates and pulse until they are broken up into small pieces.
  • Add in the pecans, oats, vanilla extract and salt and pulse until a dough starts to come together. If it seems too dry, add a splash of water.
  • Divide the mixture between the muffin cups and press down into one compact layer.
  • In the food processor or blender, add the pumpkin puree, melted coconut oil, INVIGOR8 powder, vanilla, cinnamon, ginger, cloves and salt. Blend until smooth.
  • Place in the freezer overnight or for at least 8 hours. Store in an airtight container in the freezer.
  • Add whip topping for a classic finish.

Variations - more calories or less

  • Increase your calories by exchanging the water for unsweetened almond milk, milk or rice milk.
  • Add in your daily collagen with a scoop of Invigor8 Collagen Peptides.

Ingredients

(Makes 6)
For the crust:
½ cup dates, pitted
½ cup pecans
½ cup rolled oats
1 tsp vanilla extract
¼ tsp salt

For the filling:
1 cup pumpkin puree
¼ cup unsweetened almond milk
3 tbsp coconut oil, melted
1 scoop French Vanilla INVIGOR8 Superfood Shake
1 teaspoon vanilla extact
1 teaspoon ground cinnamon
¼ teaspoon ground ginger
⅛ teaspoon ground cloves

Featured Ingredient

INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake

INVIGOR8 French Vanilla Superfood Shake

Shop Now

Gluten Free Raw Pumpkin Pie Bites

Smoothie pics (1).png__PID:65cc4502-2917-4070-bed2-12afcf553ccd

About This Recipe

Try making these Raw Pumpkin Pie Bites for your next holiday dessert. The chewy pecan crust and creamy pumpkin filling will satisfy your pie craving without all of the guilt! Perfect for Thanksgiving, Christmas or an anytime treat to keep handy in your freezer.

Ingredients

(Makes 6)
For the crust:
½ cup dates, pitted
½ cup pecans
½ cup rolled oats
1 tsp vanilla extract
¼ tsp salt

For the filling:
1 cup pumpkin puree
¼ cup unsweetened almond milk
3 tbsp coconut oil, melted
1 scoop French Vanilla INVIGOR8 Superfood Shake
1 teaspoon vanilla extact
1 teaspoon ground cinnamon
¼ teaspoon ground ginger
⅛ teaspoon ground cloves

Instructions

  • Line a standard muffin pan with six muffin cups.
  • In a food processor or high-speed blender, add the dates and pulse until they are broken up into small pieces.
  • Add in the pecans, oats, vanilla extract and salt and pulse until a dough starts to come together. If it seems too dry, add a splash of water.
  • Divide the mixture between the muffin cups and press down into one compact layer.
  • In the food processor or blender, add the pumpkin puree, melted coconut oil, INVIGOR8 powder, vanilla, cinnamon, ginger, cloves and salt. Blend until smooth.
  • Place in the freezer overnight or for at least 8 hours. Store in an airtight container in the freezer.
  • Add whip topping for a classic finish.

Featured Ingredient

INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake

INVIGOR8 French Vanilla Superfood Shake

Shop Now

The INVIGOR8 Superfood Shake

Introducing Invigor8 Superfood Shake: Your all-in-one solution for healthy weight loss, lean muscle, and convenient meal replacement. Just 170 calories of powerful nutrition. Elevate your wellness journey with Invigor8!

See results in weeks, or your money back! Guaranteed!

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Gluten Free Pumpkin Cold Brew

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Gluten Free Pumpkin Pie Truffles

Gluten Free Pumpkin Pie Truffles

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Additional Recipes

Gluten Free Pumpkin Spice Chia Pudding

Gluten Free Pumpkin Spice Chia Pudding

This delicious pumpkin-inspired breakfast treat or snack is a great way to stay energized on a blustery fall day. 

Gluten Free Pumpkin Cold Brew

Gluten Free Pumpkin Cold Brew

Fall is the season for pumpkin in all shapes and sizes. Why not combine the two to make those warm fall days better with a pumpkin cold brew?

The INVIGOR8 Superfood Shake

Introducing Invigor8 Superfood Shake: Your all-in-one solution for healthy weight loss, lean muscle, and convenient meal replacement. Just 170 calories of powerful nutrition. Elevate your wellness journey with Invigor8!

See results in weeks, or your money back! Guaranteed!