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Banana Oat Blender Pancake

by Bold Apps June 11, 2019 1 min read

 blender banana oat pancakes

This pancake recipe couldn’t be simpler or more nutritious. All you have to do is throw everything into a blender, blend it up, and pour the batter directly into a hot oiled pan. We use fiber-rich oats as in place of flour, and bananas to sweeten it up.

Recipe:
(Serves 2)

1 cup rolled oats
⅔ cup unsweetened almond milk
½ banana
1 scoop French Vanilla Superfood Shake
½ tsp baking powder
½ tsp vanilla extract
¼ tsp cinnamon
¼ tsp salt
1 egg
Coconut oil for frying
Maple syrup

Add all ingredients to a blender and blend for 15 seconds, or until the oats are broken up into small pieces and a smooth batter has formed. Do not overblend.

In a large, nonstick skillet over medium-high heat, melt 2 teaspoons of coconut oil and swirl to coat the pan. Once the oil is hot, pour one heaping tablespoon of batter for each pancake into the pan. Cook for 3-5 minutes per side, or until a deep golden brown. Repeat until all the batter is used up.

Serve topped with slices of the remaining ½ banana and a drizzle of maple syrup. 

Leftovers can be frozen and popped into the toaster for a quick breakfast or snack.

About the Author

Bold Apps

The INVIGOR8 Weight-Loss Family

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