'Berry Merry Christmas' Smoothie

Low in calories and packed with fiber, berries make a great addition to INVIGOR8 Superfood Shakes.

The fiber in raspberries and blueberries provides a feeling of fullness, helping you maintain a healthy weight. 

Berries also contain slow-releasing carbohydrates, which keep blood sugar levels balanced and help control cravings.

Recipe:

2 scoops French Vanilla or Triple Chocolate Brownie INVIGOR8 Superfood Shake
1 cup water, non-fat milk, unsweetened almond milk or rice milk
1 cup frozen or fresh berries
3-5 ice cubes

Put all the ingredients into a blender; blend for 30 seconds or until mostly smooth. The more ice, the thicker it gets.