Try making these Raw Pumpkin Pie Bites for your next holiday dessert. The chewy pecan crust and creamy pumpkin filling will satisfy your pie craving without all of the guilt! Perfect for Thanksgiving, Christmas or an anytime treat to keep handy in your freezer.
For the crust:
½ cup dates, pitted
½ cup pecans
½ cup rolled oats
1 tsp vanilla extract
¼ tsp salt
For the filling:
1 cup pumpkin puree
¼ cup unsweetened almond milk
3 tbsp coconut oil, melted
1 scoop French Vanilla INVIGOR8 Superfood Shake
1 teaspoon vanilla
1 teaspoon ground cinnamon
¼ teaspoon ground ginger
1/8 teaspoon ground cloves
Line a standard muffin pan with six muffin cups.
In a food processor or high-speed blender, add the dates and pulse until they are broken up into small pieces. Add in the pecans, oats, vanilla extract and salt and pulse until a dough starts to come together. If it seems too dry, add a splash of water. Divide the mixture between the muffin cups and press down into one compact layer.
In the food processor or blender, add the pumpkin puree, melted coconut oil, INVIGOR8 powder, vanilla, cinnamon, ginger, cloves and salt. Blend until smooth. Divide the mixture between the six muffin cups. Place in the freezer overnight or for at least 8 hours.
Store in an airtight container in the freezer.
Our delicious shakes contain natural, high-quality ingredients including grass-fed whey, coconut oil, hormone-free colostrum, chia seed and flaxseed, five different green veggies, cognitive enhancers, plant-based fiber, digestive enzymes, and pre- and probiotics for optimal digestive health. Only 170 calories per serving, INVIGOR8 contains no sugars, gluten or soy and no artificial anything.