Creatine helps your muscles produce more energy during high-intensity exercise. Our gummies deliver a clinically effective dose of creatine in a convenient, great-tasting format — so you can build strength, improve endurance, and recover faster without messy powders or bloating.

Take 2 gummies daily — either before your workout for an energy boost or at any time of day for consistent results. The key is consistency; daily use helps saturate your muscles with creatine over time.

No loading or cycling is required. Each serving delivers an optimal dose that builds up naturally with daily use — giving you all the benefits without the traditional loading phase.

Not at all. Our gummies are formulated for smooth absorption and clean gains — no bloating, stomach discomfort, or excess water weight like with many powders.

Yes. Creatine is one of the most well-researched and safest supplements available. Our gummies are vegan, gluten-free, and third-party tested for purity and potency.

Most users begin noticing improvements in strength, energy, and recovery within 2–3 weeks of consistent use. For best results, take daily and pair with regular exercise.