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Health & Wellness - Page 9
Does Taking Collagen Really Help Your Skin Look Younger?
Substantial science indicates collagen peptides can reduce the effects of skin aging.
Breathe, Don't Binge, During Quarantine
Putting on pandemic poundage? Until the world is back to "normal," here's how to stay mentally and physically healthy.
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How to Meal Plan For Success
Meal planning can help save time, money and energy (not to mention calories). Use these tips to customize a plan that works for you.
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Need a Reset? Kick Your Diet Into Reverse
Restricting calories can cause your metabolism to slow over time. A reverse diet can help you transition to a normal eating pattern.
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Go With Your Gut on Colostrum Supplements
Colostrum supplements are gaining popularity as a dietary supplement for their immune support.
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Dealing With Food Pushers
We've put together a few tactics to help you fend off those who would upset your healthy eating plan.
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You CAN Eat Healthy on a Budget!
An ounce of planning healthy meals for the week can result in a pound of savings.
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Regain Your Brain With Cognitive Enhancers
Do you remember why you came to this blog? If not, you may benefit from these brain-boosting supplements.
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5 Strategies to Stave Off Hunger
Being constantly hungry can make weight loss challenging, but you can fend off cravings with some simple changes in your routine.
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The Many Pitfalls of Crash Diets
Although crash dieting can produce quick results, in the long run it can lead to health problems and weight gain.
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The INVIGOR8 Weight-Loss Family
Our weight-loss products all work great on their own, but they work even better together! Try our Superfood Shake in combination with our Collagen Peptides or Burner Shake to promote healthy weight loss.