Enjoy 3 gummies daily to fuel muscle growth, strength, and endurance. Take them pre-workout for performance, post-workout for recovery, or anytime for daily muscle support. No water, no mixing—just chew and go! When to Expect Results: ✔ Week 1-2: Increased muscle hydration and energy levels. ✔ Week 3-4: Noticeable strength gains and improved endurance. ✔ 1 Month+: Enhanced muscle growth, faster recovery, and sustained performance improvements. Consistency is key! Take daily for maximum results.
1.5g per Gummy
Natural Raspberry Flavor
Lab Tested
Enjoy 3 gummies daily to fuel muscle growth, strength, and endurance. Take them pre-workout for performance, post-workout for recovery, or anytime for daily muscle support. No water, no mixing—just chew and go! When to Expect Results: ✔ Week 1-2: Increased muscle hydration and energy levels. ✔ Week 3-4: Noticeable strength gains and improved endurance. ✔ 1 Month+: Enhanced muscle growth, faster recovery, and sustained performance improvements. Consistency is key! Take daily for maximum results.
Supports ATP production to fuel high-intensity workouts, helping you lift heavier and perform at your best.
Delays fatigue and speeds up muscle recovery, so you can train harder and bounce back faster.
No mixing, no measuring—just chew and go. Enjoy a delicious natural raspberry flavor with zero hassle.
Every gummy is tested to ensure you get the exact creatine dose needed for real, consistent results.
Creatine is one of the most researched and effective supplements for improving athletic performance, muscle growth, and recovery. It works by replenishing ATP, your body's primary energy source, allowing you to train harder and recover faster.
Creatine enhances phosphocreatine stores in muscles, which helps rapidly regenerate ATP (adenosine triphosphate). ATP is the fuel for muscle contractions, and higher levels allow for more powerful and explosive movements like heavy lifting, sprinting, and jumping. Research shows that creatine supplementation can increase strength and power output by 10-15% over time.
By increasing energy availability in muscle cells, creatine reduces the buildup of lactic acid, which is a major cause of muscle fatigue. This allows athletes to push through more reps, longer sets, or extended cardio sessions without burning out as quickly. Studies indicate that creatine improves overall work capacity, meaning you can train harder and longer before hitting exhaustion.
Creatine helps muscles retain water, creating a hydrated environment for muscle protein synthesis. This supports muscle repair and growth, making it easier to build lean muscle mass over time. Additionally, by increasing workout intensity, creatine indirectly contributes to greater muscle gains by allowing for more progressive overload. It also helps preserve muscle during calorie deficits, making it beneficial for those cutting weight while maintaining strength.
Intense workouts cause muscle damage and inflammation, which can slow down recovery. Creatine has been shown to reduce muscle breakdown and oxidative stress, speeding up the recovery process. This means less soreness, faster muscle repair, and shorter recovery times, allowing for more frequent, high-quality training sessions without prolonged fatigue.
Creatine enhances phosphocreatine stores in muscles, which helps rapidly regenerate ATP (adenosine triphosphate). ATP is the fuel for muscle contractions, and higher levels allow for more powerful and explosive movements like heavy lifting, sprinting, and jumping. Research shows that creatine supplementation can increase strength and power output by 10-15% over time.
By increasing energy availability in muscle cells, creatine reduces the buildup of lactic acid, which is a major cause of muscle fatigue. This allows athletes to push through more reps, longer sets, or extended cardio sessions without burning out as quickly. Studies indicate that creatine improves overall work capacity, meaning you can train harder and longer before hitting exhaustion.
Creatine helps muscles retain water, creating a hydrated environment for muscle protein synthesis. This supports muscle repair and growth, making it easier to build lean muscle mass over time. Additionally, by increasing workout intensity, creatine indirectly contributes to greater muscle gains by allowing for more progressive overload. It also helps preserve muscle during calorie deficits, making it beneficial for those cutting weight while maintaining strength.
Intense workouts cause muscle damage and inflammation, which can slow down recovery. Creatine has been shown to reduce muscle breakdown and oxidative stress, speeding up the recovery process. This means less soreness, faster muscle repair, and shorter recovery times, allowing for more frequent, high-quality training sessions without prolonged fatigue.
