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Gluten Free Sparkling Blueberry Lemonade
May 17, 2024
About This Recipe
Our low-calorie blueberry lemonade is the perfect refreshing beverage for a hot summer day. The collagen peptides are completely tasteless, so they won’t change the flavor of this delicious beverage. They also add protein to the mix to help keep you full between meals.
Instructions
- Place blueberries in a small saucepan with water, sugar and the lemon zest. Set over medium-high heat and cook until mixture begins to boil. Reduce to medium-low heat and let simmer until blueberries burst and mixture thickens, about 10-15 minutes.
- Remove blueberry mixture from heat and strain, pressing on solids.
- Stir in collagen. Let cool to room temperature.
- To serve: Place 2 tablespoons of blueberry syrup into each glass. Add the juice of ¼ to ½ lemon, depending on how tart you want your drink. Fill glasses with ice and top each glass with 1 cup of sparkling water. Garnish with whole blueberries, if desired.
Ingredients
(Makes 3 servings)
For the blueberry syrup:
1 cup fresh or frozen blueberries
¼ cup water
3 tbsp sugar
Zest of 1 lemon
2 scoops INVIGOR88 Collagen Peptides
For serving:
1 or 2 lemons, halved
3 cups sparkling water
¼ cup blueberries for garnish (optional)
Featured Ingredient
Collagen Peptides
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Sparkling Blueberry Lemonade
May 17, 2024
About This Recipe
Our low-calorie blueberry lemonade is the perfect refreshing beverage for a hot summer day. The collagen peptides are completely tasteless, so they won’t change the flavor of this delicious beverage. They also add protein to the mix to help keep you full between meals.
Ingredients
(Makes 3 servings)
For the blueberry syrup:
1 cup fresh or frozen blueberries
¼ cup water
3 tbsp sugar
Zest of 1 lemon
2 scoops INVIGOR8 Collagen Peptides
For serving:
1 or 2 lemons, halved
3 cups sparkling water
¼ cup blueberries for garnish (optional)
Instructions
- Place blueberries in a small saucepan with water, sugar and the lemon zest. Set over medium-high heat and cook until mixture begins to boil. Reduce to medium-low heat and let simmer until blueberries burst and mixture thickens, about 10-15 minutes.
- Remove blueberry mixture from heat and strain, pressing on solids.
- Stir in collagen. Let cool to room temperature.
- To serve: Place 2 tablespoons of blueberry syrup into each glass. Add the juice of ¼ to ½ lemon, depending on how tart you want your drink. Fill glasses with ice and top each glass with 1 cup of sparkling water. Garnish with whole blueberries, if desired.
