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Health & Wellness (weight loss) - Page 1
5 Signs You’re Addicted to Sugar and What Can Help
Find out whether you're hooked and steps you can take to end your love affair with sugar.
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10 Pound-Crushing Breakfast Ideas For Healthy Weight Loss
Eating a larger, healthier breakfast can actually help you burn twice as many calories. Get started tomorrow morning with these nutritious recipes!
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Intermittent Fasting For Women
IF is a popular weight-loss technique, but some modifications may be in order for women.
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Does Stress Cause Weight Gain?
Weight gain is more common during highly stressful times, but refocusing on healthy habits can help you avoid this pitfall.
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Types of Intermittent Fasting
There's more than one way to incorporate fasting into your daily routine — and the benefits can extend beyond weight loss.
Read MoreThe INVIGOR8 Weight-Loss Family
Our weight-loss products all work great on their own, but they work even better together! Try our Superfood Shake in combination with our Collagen Peptides or Burner Shake to promote healthy weight loss.