weight loss

Research indicates collagen supplements may help encourage muscle repair and growth of new muscle tissue.

Collagen provides the structural integrity for your arteries, making it a game-changer for heart health.

For a double dose of weight-loss benefits, combine INVIGOR8 Superfood Shakes with our Collagen Peptides.

Looking to improve body composition and lose weight? Supplementing with collagen peptides can help you take your routine to the next level.

Emerging research indicates that collagen peptides, in addition to other benefits, might help you lose weight in a number of ways.

Did you know that the size and even the color of your tableware can affect how much you eat?

Meal planning can help save time, money and energy (not to mention calories). Use these tips to customize a plan that works for you.

Restricting calories for a long time can cause your metabolism to slow. A reverse diet can help you transition to a normal eating pattern.

Need to drop a few pounds? A vacation could be just the ticket!

Crash diets can not only sabotage your ability to lose weight; they can also compromise your long-term health.

Motivation may kickstart your weight-loss journey, but your daily habits are what will keep you going.

If you feel hungry all the time, a shift in your routine may be in order.