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Nutrition (all) - Page 3
Fiber-Rich Foods Boost Metabolism
By eating fiber-rich foods, you can control your blood sugar, lower your cholesterol and promote fat loss.
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Maintain Muscle, Burn Fat With Fiber
Research suggests a high fiber, low-fat diet can help athletes achieve a healthy performance weight without losing muscle.
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5 Golden Rules For Clean Eating
One of the best things that you can do for your mind, body and soul is to embrace a clean-eating lifestyle.
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The INVIGOR8 Weight-Loss Family
Our weight-loss products all work great on their own, but they work even better together! Try our Superfood Shake in combination with our Collagen Peptides or Burner Shake to promote healthy weight loss.