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Nutrition (all) - Page 2
Cracking the Case For Eggs and Heart Health
Just when you thought it was safe to eat eggs, a new study scrambles earlier recommendations.
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Dietary Fats Make a Comeback
Health providers are now advocating for people to include fat in their diets, and for good reason.
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Should You Avoid Nitrates in Food?
Nitrates prolong shelf life, prevent bacterial growth, add flavor and enhance food color, but consuming them can pose health risks.
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Guide to Food Preservatives
What preservatives are used in foods, and which ones should you avoid?
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Top 10 Foods to Support Immunity
Certain foods are especially beneficial for immune support. How many of these are a regular part of your diet?
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Fading Fast? Here’s What to Eat to Stay Sprightly
Get off the energy roller coaster by balancing the micronutrients in your meals.
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6 Benefits of Coconut Oil
Due to its unique fatty acids, coconut oil has become popular as a health and beauty aid. It can also suppress your appetite.
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A Case For Clean Eating Now
When it comes to doing what’s best for our bodies and our health in general, clean eating is at the top of the list.
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8 Foods Sabotaging Your Fat Loss
Avoiding these high-calorie foods with little or no nutritional value will put you on a path to reaching your ideal weight.
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The INVIGOR8 Weight-Loss Family
Our weight-loss products all work great on their own, but they work even better together! Try our Superfood Shake in combination with our Collagen Peptides or Burner Shake to promote healthy weight loss.