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Nutrition (clean eating) - Page 1
Creative Ways to Get Green Superfoods in Your Diet
It's hard to beat green veggies for nutrition; a little planning and creativity can help make them more palatable.
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Grass-Fed Whey Is the Way to Go!
Grass-fed whey provides more health benefits and immune support than whey isolates.
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Power Up With INVIGOR8 Smoothies!
Looking for an easy way to stay healthy and keep off excess weight? Drink nutritional shakes regularly!
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Dietary Fats Make a Comeback
Health providers are now advocating for people to include fat in their diets, and for good reason.
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Should You Avoid Nitrates in Food?
Nitrates prolong shelf life, prevent bacterial growth, add flavor and enhance food color, but consuming them can pose health risks.
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Fading Fast? Here’s What to Eat to Stay Sprightly
Get off the energy roller coaster by balancing the micronutrients in your meals.
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6 Benefits of Coconut Oil
Due to its unique fatty acids, coconut oil has become popular as a health and beauty aid. It can also suppress your appetite.
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A Case For Clean Eating Now
When it comes to doing what’s best for our bodies and our health in general, clean eating is at the top of the list.
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8 Foods Sabotaging Your Fat Loss
Avoiding these high-calorie foods with little or no nutritional value will put you on a path to reaching your ideal weight.
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Fiber-Rich Foods Boost Metabolism
By eating fiber-rich foods, you can control your blood sugar, lower your cholesterol and promote fat loss.
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The INVIGOR8 Weight-Loss Family
Our weight-loss products all work great on their own, but they work even better together! Try our Superfood Shake in combination with our Collagen Peptides or Burner Shake to promote healthy weight loss.