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Nutrition (weight loss) - Page 1
Creative Ways to Get Green Superfoods in Your Diet
It's hard to beat green veggies for nutrition; a little planning and creativity can help make them more palatable.
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Can Collagen Help Suppress Appetite?
Reducing calorie intake can be easier with collagen supplementation, leading to weight loss.
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6 Benefits of Coconut Oil
Due to its unique fatty acids, coconut oil has become popular as a health and beauty aid. It can also suppress your appetite.
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8 Foods Sabotaging Your Fat Loss
Avoiding these high-calorie foods with little or no nutritional value will put you on a path to reaching your ideal weight.
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Maintain Muscle, Burn Fat With Fiber
Research suggests a high fiber, low-fat diet can help athletes achieve a healthy performance weight without losing muscle.
Read MoreThe INVIGOR8 Weight-Loss Family
Our weight-loss products all work great on their own, but they work even better together! Try our Superfood Shake in combination with our Collagen Peptides or Burner Shake to promote healthy weight loss.