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Sharon Lehman, RDN
Sharon is an Integrative nutrition health coach and health and wellness writer. She specializes in intuitive eating, recipe development, food photography and hormone health. Sharon enjoys sharing healthy living tips and recipes on her blog at heartandstove.com.
Posts by Sharon Lehman
Does Walking Help You Lose Weight?
Walking may be highly underrated as a way to burn calories and improve overall health.
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Positive Mindset For Weight Loss
When you set your mind to shedding that spare tire, a positive approach is as important as what y...
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