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INVIGOR8 Fitness Blog

INVIGOR8 Recipes

zucchini bread baked oatmeal

Zucchini Bread Baked Oatmeal

August 08, 2019

We make it a piece of cake to sneak some of this nourishing veggie into your diet for National Zucchini Day.
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Healthy chocolate chip cookies

Chocolate Chip Cookie Day Done the Healthy Way

August 04, 2019

Today is National Chocolate Chip Cookie Day, and we're celebrating with an updated version of the classic recipe.
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chocolate protein balls

One-Bowl Chocolate Protein Balls

July 02, 2019

This no-fuss recipe packs a satisfying protein punch!
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red white and blue popsicles

Red White and Blue Popsicles

June 29, 2019

Make these healthy, patriotic pops for an explosion of fruity flavor on July 4!
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pina colada smoothie

Pina Colada Smoothie

June 25, 2019

Celebrate National Pina Colada Day on July 10 with this refreshing, nutrient-packed smoothie!
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blueberry breakfast muffins

Blueberry Breakfast Muffins

June 14, 2019

Our version of this breakfast favorite is a perfect balance of carbs, fat and protein to keep you energized all day!
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double chocolate strawberry bites

Double Chocolate Strawberry Bites

June 13, 2019

Chewy freeze-dried berries balance the fudgy, buttery texture of these dark chocolate treats.
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blender banana oat pancakes

Blender Banana Oat Pancake

June 11, 2019

Our no-flour blender cakes make it easy to fit a nutritious breakfast into your daily routine.
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peach lassi smoothie

Peach Lassi Smoothie

June 09, 2019

This recipe is inspired by a popular Indian beverage.
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Peanut Butter Cherry Oat Bites

Peanut Butter Cherry Oat Bites

June 06, 2019

Keep these easily prepared bites on hand for a pre-workout energy shot.
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strawberry chia pudding

Strawberry Chia Pudding

June 02, 2019

No strawberries? Toss in any fruit you have on hand for an energy blast to power through to lunch.
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Vanilla cinnamon protein peanut butter

Vanilla Cinnamon Protein Peanut Butter

May 29, 2019

If you like the taste of peanut butter cookie dough, you'll go nuts for this high-protein butter.
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