INVIGOR8 Health & Fitness Blog

This smoothie is bursting with berries and orange juice — powerful antioxidants that contribute to the normal function of the immune system.

These little bites pack protein, healthy fat and natural sugar for a wholesome, heavenly treat.

A surprising ingredient adds both protein and fiber, helping to make this recipe a wholesome indulgence.

On a gluten- or grain-free diet? Bake up this scrumptious cookie for coconut/almond flavor with a protein boost from collagen.

This refreshing bubbly beverage includes collagen protein to help you feel full with only 48 calories.

“Nice” cream is a healthier version of ice cream made with bananas. Our version adds a few ingredients to give it a salted caramel flavor.