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red white and blue popsicles

Red White and Blue Popsicles

June 29, 2019

Make these healthy, patriotic pops for an explosion of fruity flavor on July 4!
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blueberry breakfast muffins

Blueberry Breakfast Muffins

June 14, 2019

Our version of this breakfast favorite is a perfect balance of carbs, fat and protein to keep you energized all day!
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blender banana oat pancakes

Banana Oat Blender Pancake

June 11, 2019

Our no-flour blender cakes make it easy to fit a nutritious breakfast into your daily routine.
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Peanut Butter Cherry Oat Bites

Peanut Butter Cherry Oat Bites

June 06, 2019

Keep these easily prepared bites on hand for a pre-workout energy shot.
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overnight oats

Speedy Overnight Oats

March 30, 2019

Roll out of bed to these make-ahead oats and feel the power during and after your morning workout!
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INVIGOR8 Apple Cinnamon Crumble

Apple Cinnamon Crumble

March 12, 2019

Warm apple crumble is a go-to dessert when it's nippy outside, and this one won't put you on sugar overload!
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INVIGOR8 berry lemon cheesecake bites

No Cheese, No Bake Berry Lemon Cheesecake Bites

March 09, 2019

The dates in this wholesome take on cheesecake make it a sweet pre-workout snack choice.
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DIY peanut butter eggs

DIY Peanut Butter Eggs

February 19, 2019

If chocolate-covered peanut butter eggs are your Easter jam, try this low-sugar DIY twist on the classic candy.
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peanut butter & jelly bars

No-Bake Peanut Butter & Jelly Bars

January 17, 2019

This new twist on an old favorite is easy to make and keep frozen for an impromptu snack.
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Banana Bread Muffins

Banana Bread Muffins

January 14, 2019

National Banana Bread Day is February 23 (who knew?). We're serving up this protein-packed muffin recipe in tribute.
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Invigor8 superfood protein bliss balls

Superfood Bliss Balls

December 21, 2018

Roll into the new year with these detoxing tidbits chock full of antioxidants and protein.
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Chocolate Mug Cake

Chocolate Mug Cake

November 28, 2018

Snuggle up and enjoy this rich chocolate mug cake on those cold winter evenings, sitting by the fire.
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