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INVIGOR8 Fitness Blog

INVIGOR8 Recipes

red white and blue popsicles

Red White and Blue Popsicles

June 29, 2019

Make these healthy, patriotic pops for an explosion of fruity flavor on July 4!
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blueberry breakfast muffins

Blueberry Breakfast Muffins

June 14, 2019

Our version of this breakfast favorite is a perfect balance of carbs, fat and protein to keep you energized all day!
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blender banana oat pancakes

Banana Oat Blender Pancake

June 11, 2019

Our no-flour blender cakes make it easy to fit a nutritious breakfast into your daily routine.
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Peanut Butter Cherry Oat Bites

Peanut Butter Cherry Oat Bites

June 06, 2019

Keep these easily prepared bites on hand for a pre-workout energy shot.
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overnight oats

Speedy Overnight Oats

March 30, 2019

Roll out of bed to these make-ahead oats and feel the power during and after your morning workout!
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INVIGOR8 Apple Cinnamon Crumble

Apple Cinnamon Crumble

March 12, 2019

Warm apple crumble is a go-to dessert when it's nippy outside, and this one won't put you on sugar overload!
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INVIGOR8 berry lemon cheesecake bites

No Cheese, No Bake Berry Lemon Cheesecake Bites

March 09, 2019

The dates in this wholesome take on cheesecake make it a sweet pre-workout snack choice.
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DIY peanut butter eggs

DIY Peanut Butter Eggs

February 19, 2019

If chocolate-covered peanut butter eggs are your Easter jam, try this low-sugar DIY twist on the classic candy.
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peanut butter & jelly bars

No-Bake Peanut Butter & Jelly Bars

January 17, 2019

This new twist on an old favorite is easy to make and keep frozen for an impromptu snack.
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Banana Bread Muffins

Banana Bread Muffins

January 14, 2019

National Banana Bread Day is February 23 (who knew?). We're serving up this protein-packed muffin recipe in tribute.
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Invigor8 superfood protein bliss balls

Superfood Bliss Balls

December 21, 2018

Roll into the new year with these detoxing tidbits chock full of antioxidants and protein.
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Chocolate Mug Cake

Chocolate Mug Cake

November 28, 2018

Snuggle up and enjoy this rich chocolate mug cake on those cold winter evenings, sitting by the fire.
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