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Gluten Free Peanut Butter Cherry Oat Bites
About This Recipe
These small but mighty energy bites are prepared using one bowl and are super easy to throw together. Eat a couple before your next workout for a quick energy shot.
Instructions
- Add all ingredients to a bowl and mix by hand to combine. Roll into 9 small balls. Store in the fridge for up to 5 days.
Variations - more calories or less
Ingredients
(Makes 9 bites)
- 1 cup rolled oats
- 1 scoop Triple Chocolate Brownie INVIGOR8 Superfood Shake powder
- ¼ cup natural peanut butter
- 1 tbsp finely chopped dried cherries
- 1 tbsp honey
- 1 tbsp water
- 1 tsp vanilla extract
- Pinch of sea salt
Featured Ingredient
INVIGOR8 Triple Chocolate Brownie Superfood Shake
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INVIGOR8 Banana Bread
Sept 21, 2023
About This Recipe
If your bananas get past their prime, never throw them away. Keep them and use them for this delicious banana bread. A simple quick bread recipe packed with nutrition that is an easy breakfast or snack. You can make this recipe in a large loaf, small loaves or even as muffins.
Ingredients
1/2 cup unsalted butter, at room temperature
1/2 cup granulated sugar
2 eggs, at room temperature
2 scoops of French Vanilla INVIGOR8 Superfood Shake powder
1 1/2 cup spouted whole wheat flour
1 tsp baking soda
1/4 tsp salt
1 tsp ground cinnamon
1/2 tsp ground ginger
3 large ripe bananas
1 tsp vanilla extract
2 Tbs chia seeds
2 Tbs ground flax seeds
2 Tbs rolled oats, for topping
Instructions
- Preheat oven to 350 degrees.In a bowl, cream the butter and sugar together.
- Add eggs and combine throughly. In a seperate bowl, place the peeled bananas and vanilla extract and mash with a fork.
Variations - more calories or less
- Go gluten free by exchange out with gluten free flour of your choice!
- Recipe makes approximately 20 muffins. (Bake 18-20 minutes)
Featured Ingredient
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