Gluten Free & KETO Chocolate Protein Bark
Aug 15, 2024
About This Recipe
This chocolate-lovers' dessert comes together in less than 20 minutes, is sugar-free, and uses ingredients you probably already have on hand. Our Triple Chocolate Brownie flavor gives this bark its decadent flavor and makes it a powerhouse of nutrients.
Instructions
- In a bowl, mix together the coconut oil, INVIGOR8, cocoa powder, nut or seed butter and vanilla.
- Pour onto a baking sheet lined with parchment paper. The chocolate will spread out on its own. Top with cacao nibs and freeze-dried strawberries.
- Place in the fridge or freezer for 15 minutes to solidify. Once solid, break the bark apart into pieces. Store in an airtight container in the freezer.
Variations - more calories or less
- Go gluten free by exchange out with gluten free flour of your choice!
- Recipe makes approximately 20 muffins. (Bake 18-20 minutes)
- Recipe makes three mini 3"X5" loaves (Bake 35-40 minutes)
- Add 1/2 cups chocolate chips for your chocolate cravings.
Ingredients
(Serves 2)
¼ cup coconut oil, melted
1 scoop Triple Chocolate Brownie INVIGOR8 Superfood Shake powder
2 tbsp unsweetened cocoa powder
2 tsp nut or seed butter (peanut, almond, sunflower, or cashew)
¼ tsp vanilla extract
1 tbsp cacao nibs
⅓ cup freeze-dried strawberries
Featured Ingredient
INVIGOR8 Triple Chocolate Brownie Superfood Shake
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INVIGOR8 Banana Bread
About This Recipe
If your bananas get past their prime, never throw them away. Keep them and use them for this delicious banana bread. A simple quick bread recipe packed with nutrition that is an easy breakfast or snack. You can make this recipe in a large loaf, small loaves or even as muffins.
Ingredients
1/2 cup unsalted butter, at room temperature
1/2 cup granulated sugar
2 eggs, at room temperature
2 scoops of French Vanilla INVIGOR8 Superfood Shake powder
1 1/2 cup spouted whole wheat flour
1 tsp baking soda
1/4 tsp salt
1 tsp ground cinnamon
1/2 tsp ground ginger
3 large ripe bananas
1 tsp vanilla extract
2 Tbs chia seeds
2 Tbs ground flax seeds
2 Tbs rolled oats, for topping
Instructions
- Preheat oven to 350 degrees.In a bowl, cream the butter and sugar together.
- Add eggs and combine throughly. In a seperate bowl, place the peeled bananas and vanilla extract and mash with a fork.
Variations - more calories or less
- Go gluten free by exchange out with gluten free flour of your choice!
- Recipe makes approximately 20 muffins. (Bake 18-20 minutes)
Featured Ingredient
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