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Fitness (all) - Page 2
Playing Gym Hooky? Work Out at Home!
Try these three simple home workouts the next time you're short on time or just aren't up for the gym.
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Train Like a Triathlete
Training for a triathlon might seem like an extreme fitness goal to some, but there are many good reasons to give it a shot.
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Fat Loss Workouts For Busy People
Does your busy schedule make it tough to fit in workouts? These exercises burn calories in short order.
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Running Mistakes Tripping You Up?
If you’ve been running but are not shedding any pounds, you may be making some of these common mistakes.
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Bored? Try These Running Mashups
Tired of going for the same old, boring run? Try these unconventional workouts to keep your mind and body challenged.
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Try Kickboxing & Feel the Burn
A high-intensity interval training workout, kickboxing tones the entire body and encourages speedy weight loss.
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CrossFit Can Make You Feel Invincible
CrossFit's high-intensity training exercises add muscle and rev up your metabolism for faster fat burning.
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Antioxidants Aid Athletes
Antioxidant-rich foods neutralize free radicals, preventing oxidative damage that can lead to disease.
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5 Ways to Fight Workout Excuses
Try these 5 tips to help overcome procrastination about working out and get your fitness program on track.
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Get a Lift With Kettlebells
Kettlebell exercises can be done almost anywhere, and their intensity level means you'll need to work out less often.
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The INVIGOR8 Weight-Loss Family
Our weight-loss products all work great on their own, but they work even better together! Try our Superfood Shake in combination with our Collagen Peptides or Burner Shake to promote healthy weight loss.