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Gluten Free, DIY Coconut Chocolate Protein Milk
July 25, 2024
About This Recipe
Say goodbye to the high sugar, processed chocolate milks that you find at the grocery store. This easy DIY chocolate milk is full of protein and healthy fats and has no added sugar. Blending peanut butter with coconut water creates a milky, frothy consistency that you’ll love. In a pinch, use plain water instead of coconut water.
Instructions
- Add all ingredients to a high-speed blender. Blend until smooth and frothy. Enjoy your chocolate protein milk!
Variations - more calories or less
- Go gluten free by exchange out with gluten free flour of your choice!
- Recipe makes approximately 20 muffins. (Bake 18-20 minutes)
- Recipe makes three mini 3"X5" loaves (Bake 35-40 minutes)
- Add 1/2 cups chocolate chips for your chocolate cravings.
Ingredients
(Serves 2)
2 cups coconut water
2 tbsp peanut butter
1 scoop Triple Chocolate Brownie INVIGOR8 Superfood Shake powder
2 tbsp cocoa powder
Pinch of salt
Featured Ingredient
INVIGOR8 Triple Chocolate Brownie Superfood Shake
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INVIGOR8 Banana Bread
Sept 21, 2023
About This Recipe
If your bananas get past their prime, never throw them away. Keep them and use them for this delicious banana bread. A simple quick bread recipe packed with nutrition that is an easy breakfast or snack. You can make this recipe in a large loaf, small loaves or even as muffins.
Ingredients
1/2 cup unsalted butter, at room temperature
1/2 cup granulated sugar
2 eggs, at room temperature
2 scoops of French Vanilla INVIGOR8 Superfood Shake powder
1 1/2 cup spouted whole wheat flour
1 tsp baking soda
1/4 tsp salt
1 tsp ground cinnamon
1/2 tsp ground ginger
3 large ripe bananas
1 tsp vanilla extract
2 Tbs chia seeds
2 Tbs ground flax seeds
2 Tbs rolled oats, for topping
Instructions
- Preheat oven to 350 degrees.In a bowl, cream the butter and sugar together.
- Add eggs and combine throughly. In a seperate bowl, place the peeled bananas and vanilla extract and mash with a fork.
Variations - more calories or less
- Go gluten free by exchange out with gluten free flour of your choice!
- Recipe makes approximately 20 muffins. (Bake 18-20 minutes)
Featured Ingredient
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