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Gluten Free Pumpkin Spice Chia Pudding

Sept 4, 2024

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About This Recipe

This delicious pumpkin-inspired breakfast treat or snack is a great way to stay energized on a blustery fall day. Chia seeds are high in protein and healthy fats, and they help make this recipe a delicious grab-and-go meal or snack.

Instructions

  • In a bowl, mix together all the ingredients until combined. Let sit for at least 30 minutes or overnight.

Variations - more calories or less

Ingredients


  • ¼ cup plain Greek yogurt
  • ¼ cup pumpkin puree (optional)
  • ½ cup water
  • ¼ cup chia seeds
  • 1 scoop French Vanilla INVIGOR8 Superfood Shake
  • 2 tsp pumpkin pie spice

Featured Ingredient

vanilla whey protein powder
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
vanilla whey protein powder
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake
INVIGOR8 French Vanilla Superfood Shake

INVIGOR8 French Vanilla Superfood Shake

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Gluten Free, Creamy Chocolate Avocado Smoothie

Gluten Free Vanilla Berry Smoothie

Feb 4, 2024
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About This Recipe

A fruity packed, vanilla smoothie to start your day or for a nutritious snack. Mix berries berries provide potassium, magnesium, Vitamin C and K, fiber, and prebiotics while promoting a healthy gut.

Ingredients

1 banana, medium
2 scoops of French Vanilla INVIGOR8 Superfood powder
1 cup of oat milk
1 cup of mixed berries, frozen
A few ice cubes

Instructions

  • Add the Vanilla Invigor8 Superfood powder, frozen banana, oat milk, frozen berries and ice cubes to a blender.
  • Blend all the ingredients together until smooth and creamy.
  • If the smoothie is too thick, add some more oat milk to thin it out.
  • Pour the smoothie into a glass and enjoy!

Variations - more calories or less

  • Add a scoop of the Invigor8 Collagen Peptides to boost your collagen intake.
  • Too much carbohydrates? Just remove the banana from the mix!

Featured Ingredient

chocolate whey protein powder
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
chocolate whey protein powder
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake

INVIGOR8 Triple Chocolate Brownie Superfood Shake

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The INVIGOR8 Superfood Shake

Introducing Invigor8 Superfood Shake: Your all-in-one solution for healthy weight loss, lean muscle, and convenient meal replacement. Just 170 calories of powerful nutrition. Elevate your wellness journey with Invigor8!

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Gluten Free & KETO Chocolate Protein Bark

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The INVIGOR8 Superfood Shake

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