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Gluten Free Apple Banana Smoothie
June 4, 2024
About This Recipe
This is an energy boosting creamy smoothie packed full of nutritional benefits. Apples and cinnamon help control blood sugar levels and have strong antioxidant benefits. The added banana is a good source of vitamins, minerals and fiber and gives the smoothie extra creaminess.
Instructions
- Put all the ingredients into a blender; blend for 30 seconds or until mostly smooth. The more ice, the thicker it gets.
Variations - more calories or less
- To increase calories, exchange out the water for your favorite milk product; plant or animal based.
- Boost the collagen with one scoop of Invigor8 Collagen Peptides prior to blending.
Ingredients
(Serves 1)
- 2 scoops French Vanilla INVIGOR8 Superfood Shake
- 1 cup cold water
- ½ cup apple cubes
- ½ frozen banana
- Cinnamon to taste
- 3-5 ice cubes
Featured Ingredient
INVIGOR8 French Vanilla Superfood Shake
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Gluten Free Vanilla Berry Smoothie
Feb 4, 2024
About This Recipe
A fruity packed, vanilla smoothie to start your day or for a nutritious snack. Mix berries berries provide potassium, magnesium, Vitamin C and K, fiber, and prebiotics while promoting a healthy gut.
Ingredients
1 banana, medium
2 scoops of French Vanilla INVIGOR8 Superfood powder
1 cup of oat milk
1 cup of mixed berries, frozen
A few ice cubes
Instructions
- Add the Vanilla Invigor8 Superfood powder, frozen banana, oat milk, frozen berries and ice cubes to a blender.
- Blend all the ingredients together until smooth and creamy.
- If the smoothie is too thick, add some more oat milk to thin it out.
- Pour the smoothie into a glass and enjoy!
Variations - more calories or less
- Add a scoop of the Invigor8 Collagen Peptides to boost your collagen intake.
- Too much carbohydrates? Just remove the banana from the mix!
Featured Ingredient
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The INVIGOR8 Superfood Shake
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