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Gluten Free Peanut Butter Cup Smoothie
Aug 16, 2024
About This Recipe
This fast and fun smoothie is a candy like option or an alternate to your favorite vice. Peanut butter adds heart healthy plant-based fats that is an iconic pair with chocolate for a long lasting, fulfilling smoothie.
Instructions
- Put all the ingredients into a blender; blend for 30 seconds or until mostly smooth.
Variations - more calories or less
- To increase calories and nutrition, exchange water for a favorite milk product for a thicker and creamier shake.
- Increase daily collagen with a scoop of Invigor8 Collagen Peptides.
Ingredients
(Serves 1)
- 2 scoops Triple Chocolate Brownie INVIGOR8 Superfood Shake
- 1-1½ cups cold water
- 2 tbsp peanut butter or 1 peanut butter cup
Featured Ingredient
INVIGOR8 Triple Chocolate Brownie Superfood Shake
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INVIGOR8 Banana Bread
Sept 21, 2023
About This Recipe
If your bananas get past their prime, never throw them away. Keep them and use them for this delicious banana bread. A simple quick bread recipe packed with nutrition that is an easy breakfast or snack. You can make this recipe in a large loaf, small loaves or even as muffins.
Ingredients
1/2 cup unsalted butter, at room temperature
1/2 cup granulated sugar
2 eggs, at room temperature
2 scoops of French Vanilla INVIGOR8 Superfood Shake powder
1 1/2 cup spouted whole wheat flour
1 tsp baking soda
1/4 tsp salt
1 tsp ground cinnamon
1/2 tsp ground ginger
3 large ripe bananas
1 tsp vanilla extract
2 Tbs chia seeds
2 Tbs ground flax seeds
2 Tbs rolled oats, for topping
Instructions
- Preheat oven to 350 degrees.In a bowl, cream the butter and sugar together.
- Add eggs and combine throughly. In a seperate bowl, place the peeled bananas and vanilla extract and mash with a fork.
Variations - more calories or less
- Go gluten free by exchange out with gluten free flour of your choice!
- Recipe makes approximately 20 muffins. (Bake 18-20 minutes)
Featured Ingredient
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This chia oat bowl is high in healthy fats, fiber and protein and low in sugar to keep you energized all the way through lunch.