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Gluten Free Chocolate Blueberry Chia Smoothie

July 25, 2024

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About This Recipe

Whip yourself up a double dose of yumminess with this blueberry chia seed smoothie. This is a great recipe to make the night before for a nutritional out-the-door breakfast with Triple Chocolate Brownie Invigor8 Superfood Shake, blueberries and chia seeds. The combo packs a powerhouse of health benefits and at the same time keeps you full until lunchtime.

Instructions

  • Put all of the ingredients into the blender; blend for 30 seconds or until mostly smooth. The more ice, the thicker it gets.

Variations - more calories or less

  • Exchange out the almond milk for a milk of your choice.

Ingredients

(Serves 1)

  • 2 scoops Triple Chocolate Brownie INVIGOR8 Superfood Shake powder
  • 1 cup unsweetened almond milk
  • 1 cup of frozen blueberries
  • 2 tbsp chia seeds
  • 3-5 ice cubes

Featured Ingredient

chocolate whey protein powder
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
chocolate whey protein powder
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake

INVIGOR8 Triple Chocolate Brownie Superfood Shake

Shop Now

Gluten Free, Creamy Chocolate Avocado Smoothie

INVIGOR8 Banana Bread

Sept 21, 2023
INVIGOR8-Banana-Bread-1400x778.jpg__PID:4cdb2b54-d409-423f-85a1-0f63701cad6d

About This Recipe

If your bananas get past their prime, never throw them away. Keep them and use them for this delicious banana bread. A simple quick bread recipe packed with nutrition that is an easy breakfast or snack. You can make this recipe in a large loaf, small loaves or even as muffins.

Ingredients

1/2 cup unsalted butter, at room temperature
1/2 cup granulated sugar
2 eggs, at room temperature
2 scoops of French Vanilla INVIGOR8 Superfood Shake powder
1 1/2 cup spouted whole wheat flour
1 tsp baking soda
1/4 tsp salt
1 tsp ground cinnamon
1/2 tsp ground ginger
3 large ripe bananas
1 tsp vanilla extract
2 Tbs chia seeds
2 Tbs ground flax seeds
2 Tbs rolled oats, for topping

Instructions

  • Preheat oven to 350 degrees.In a bowl, cream the butter and sugar together.
  • Add eggs and combine throughly. In a seperate bowl, place the peeled bananas and vanilla extract and mash with a fork.

Variations - more calories or less

  • Go gluten free by exchange out with gluten free flour of your choice!
  • Recipe makes approximately 20 muffins. (Bake 18-20 minutes)

Featured Ingredient

chocolate whey protein powder
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
chocolate whey protein powder
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake
INVIGOR8 Triple Chocolate Brownie Superfood Shake

INVIGOR8 Triple Chocolate Brownie Superfood Shake

Shop Now

The INVIGOR8 Superfood Shake

Introducing Invigor8 Superfood Shake: Your all-in-one solution for healthy weight loss, lean muscle, and convenient meal replacement. As low as 110 calories of powerful nutrition. Elevate your wellness journey with Invigor8!

See results in weeks, or your money back! Guaranteed!

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The INVIGOR8 Superfood Shake

Introducing Invigor8 Superfood Shake: Your all-in-one solution for healthy weight loss, lean muscle, and convenient meal replacement. As low as 110 calories of powerful nutrition. Elevate your wellness journey with Invigor8!

See results in weeks, or your money back! Guaranteed!