Gluten Free Cranberry Apple Breakfast Cookies
About This Recipe
Grab a couple of these cookies on busy mornings for a convenient breakfast. Don’t expect any blood sugar spikes with these scrumptious high-protein, high-fiber bites. They are sweetened naturally with grated apple, dried cranberries and INVIGOR8 shake powder.
Instructions
- Preheat the oven to 350º F. Line a baking sheet with parchment paper.
- In a large bowl, whisk together the apple, coconut oil, vanilla and egg.
- Scoop the batter onto the baking sheet into heaping tablespoon-sized balls. Flatten slightly using wet hands to prevent sticking. Bake for 15 minutes or until golden brown on the bottoms.
- Allow to cool. Store in an airtight container.
Variations - more calories or less
Ingredients
(Makes 15 cookies)
- 1 cup grated apple
- 3 tbsp coconut oil, melted
- 1 tsp vanilla extract
- 1 egg
- 1 cup rolled oats
- ¼ cup almond flour
- ¼ cup chopped walnuts
- ¼ cup chopped dried cranberries
- 2 scoop French Vanilla INVIGOR8 Superfood Shake powder
- 2 tsp cinnamon
- ½ tsp baking soda
- ¼ tsp salt
Featured Ingredient
INVIGOR8 French Vanilla Superfood Shake
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Gluten Free Vanilla Berry Smoothie
About This Recipe
A fruity packed, vanilla smoothie to start your day or for a nutritious snack. Mix berries berries provide potassium, magnesium, Vitamin C and K, fiber, and prebiotics while promoting a healthy gut.
Ingredients
1 banana, medium
2 scoops of French Vanilla INVIGOR8 Superfood powder
1 cup of oat milk
1 cup of mixed berries, frozen
A few ice cubes
Instructions
- Add the Vanilla Invigor8 Superfood powder, frozen banana, oat milk, frozen berries and ice cubes to a blender.
- Blend all the ingredients together until smooth and creamy.
- If the smoothie is too thick, add some more oat milk to thin it out.
- Pour the smoothie into a glass and enjoy!
Variations - more calories or less
- Add a scoop of the Invigor8 Collagen Peptides to boost your collagen intake.
- Too much carbohydrates? Just remove the banana from the mix!
Featured Ingredient
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