'Lite' Up the Holidays With Gluten Free Eggnog
About This Recipe
This classic holiday beverage is normally loaded with heavy cream and lots of sugar. We made a lighter, brighter version that’s full of healthy fats and INVIGOR8 protein power! This healthy eggnog protein shake is great for the kids, but grownups may want to add a splash of brandy or rum!
Instructions
- In a blender, add the eggs and the egg yolk. Blend for one minute. Add unsweetend almond milk, coconut milk, INVIGOR8 powder, nutmeg, cinnamon and salt. Blend until smooth and creamy.
- Divide in two.
- Serve garnished with freshly grated nutmeg.
Variations - more calories or less
- Add Invigor8 Collagen Peptides to increase your daily collagen.
- Make an adult beverage with a splash of your favorite brandy or rum.
Ingredients
(Serves 2)
2 eggs
1 egg yolk
1 cup unsweetened almond milk
1 cup full-fat coconut milk
1 scoop French Vanilla INVIGOR8 Superfood Shake
¼ tsp ground nutmeg
¼ tsp ground cinnamon
Pinch of salt
Freshly grated nutmeg (optional)
Featured Ingredient
INVIGOR8 French Vanilla Superfood Shake
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'Lite' Up the Holidays With Gluten Free Eggnog
About This Recipe
This classic holiday beverage is normally loaded with heavy cream and lots of sugar. We made a lighter, brighter version that’s full of healthy fats and INVIGOR8 protein power! This healthy eggnog protein shake is great for the kids, but grownups may want to add a splash of brandy or rum!
Ingredients
(Serves 2)
2 eggs
1 egg yolk
1 cup unsweetened almond milk
1 cup full-fat coconut milk
1 scoop French Vanilla INVIGOR8 Superfood Shake
¼ tsp ground nutmeg
¼ tsp ground cinnamon
Pinch of salt
Freshly grated nutmeg (optional)
Instructions
- In a blender, add the eggs and the egg yolk. Blend for one minute. Add unsweetend almond milk, coconut milk, INVIGOR8 powder, nutmeg, cinnamon and salt. Blend until smooth and creamy.
- Divide in two.
- Serve garnished with freshly grated nutmeg.
Variations - more calories or less
- Add Invigor8 Collagen Peptides to increase your daily collagen.
- Make an adult beverage with a splash of your favorite brandy or rum.
Featured Ingredient
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Gluten Free Chocolate Peanut Clusters
Keep some of these easy-to-make treats on hand in the freezer for emergency cravings.
Gluten Free & KETO Chocolate Protein Bark
This sugar-free chocolate bark is ready in 20 minutes, packed with nutrients, and features our Triple Chocolate Brownie flavor for a rich, decadent treat.