'Lite' Up the Holidays With Gluten Free Eggnog
About This Recipe
This classic holiday beverage is normally loaded with heavy cream and lots of sugar. We made a lighter, brighter version that’s full of healthy fats and INVIGOR8 protein power! This healthy eggnog protein shake is great for the kids, but grownups may want to add a splash of brandy or rum!
Instructions
- In a blender, add the eggs and the egg yolk. Blend for one minute. Add unsweetend almond milk, coconut milk, INVIGOR8 powder, nutmeg, cinnamon and salt. Blend until smooth and creamy.
- Divide in two.
- Serve garnished with freshly grated nutmeg.
Variations - more calories or less
- Add Invigor8 Collagen Peptides to increase your daily collagen.
- Make an adult beverage with a splash of your favorite brandy or rum.
Ingredients
(Serves 2)
2 eggs
1 egg yolk
1 cup unsweetened almond milk
1 cup full-fat coconut milk
1 scoop French Vanilla INVIGOR8 Superfood Shake
¼ tsp ground nutmeg
¼ tsp ground cinnamon
Pinch of salt
Freshly grated nutmeg (optional)
Featured Ingredient
INVIGOR8 French Vanilla Superfood Shake
Shop NowGluten Free, Creamy Chocolate Avocado Smoothie
'Lite' Up the Holidays With Gluten Free Eggnog
About This Recipe
This classic holiday beverage is normally loaded with heavy cream and lots of sugar. We made a lighter, brighter version that’s full of healthy fats and INVIGOR8 protein power! This healthy eggnog protein shake is great for the kids, but grownups may want to add a splash of brandy or rum!
Ingredients
(Serves 2)
2 eggs
1 egg yolk
1 cup unsweetened almond milk
1 cup full-fat coconut milk
1 scoop French Vanilla INVIGOR8 Superfood Shake
¼ tsp ground nutmeg
¼ tsp ground cinnamon
Pinch of salt
Freshly grated nutmeg (optional)
Instructions
- In a blender, add the eggs and the egg yolk. Blend for one minute. Add unsweetend almond milk, coconut milk, INVIGOR8 powder, nutmeg, cinnamon and salt. Blend until smooth and creamy.
- Divide in two.
- Serve garnished with freshly grated nutmeg.
Variations - more calories or less
- Add Invigor8 Collagen Peptides to increase your daily collagen.
- Make an adult beverage with a splash of your favorite brandy or rum.
Featured Ingredient
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