'Lite' Up the Holidays With Gluten Free Eggnog

About This Recipe

This classic holiday beverage is normally loaded with heavy cream and lots of sugar. We made a lighter, brighter version that’s full of healthy fats and INVIGOR8 protein power! This healthy eggnog protein shake is great for the kids, but grownups may want to add a splash of brandy or rum!

Instructions

• In a blender, add the eggs and the egg yolk. Blend for one minute. Add unsweetend almond milk, coconut milk, INVIGOR8 powder, nutmeg, cinnamon and salt. Blend until smooth and creamy.
  
• Divide in two.
• Serve garnished with freshly grated nutmeg.

Variations - more calories or less

• Add Invigor8 Collagen Peptides to increase your daily collagen.
• Make an adult beverage with a splash of your favorite brandy or rum.

Ingredients

(Serves 2) 
2 eggs
1 egg yolk
1 cup unsweetened almond milk
1 cup full-fat coconut milk
1 scoop French Vanilla INVIGOR8 Superfood Shake
¼ tsp ground nutmeg
¼ tsp ground cinnamon
Pinch of salt
Freshly grated nutmeg (optional)

Featured Ingredient

INVIGOR8 French Vanilla Superfood Shake

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