by Ana Reisdorf, MS, RD May 23, 2017 2 min read
Although a healthy diet is commonly associated with heart health and healthy blood sugar levels, did you know that certain foods can also improve your complexion? According to David Bank, a dermatologist from Mount Kisco, NY, there are more studies today that indicate a link between specific nutrients and skin health, such as wrinkle reduction, blemish prevention and overall radiance.
Dermatologist Jessica Wu from Los Angeles points out that certain foods can cause blemishes, hormone imbalances and redness that ages skin. It is therefore important to eat the right foods to improve your complexion.
Ana Reisdorf has 12 years of experience as a registered dietitian. She has a passion for creating health and nutrition content. She is the author of two books, the “Lupus Cookbook” and “The Anti-inflammatory Diet One-Pot Meals.” Find her at anareisdorf.com.
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Our weight-loss products all work great on their own, but they work even better together! Try our Superfood Shake in combination with our Collagen Peptides or Burner Shake to promote healthy weight loss.
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