Gluten Free Banana Oat Pancakes

About This Recipe

Brighten your morning with this gluten-free, pancake recipe that couldn’t be simpler or more nutritious. All you have to do is throw everything into a blender, blend it up, and pour the batter directly into a hot oiled pan in your favorite pancake size . We use fiber-rich oats as in place of flour, and bananas provides that perfect sweetness.

Instructions

• Add all ingredients to a blender and blend for 15 seconds, or until the oats are broken up into small pieces and a smooth batter has formed. Do not overblend.
• In a large, nonstick skillet over medium-high heat, melt 2 teaspoons of coconut oil and swirl to coat the pan. Once the oil is hot, pour one heaping tablespoon of batter for each pancake into the pan. Cook for 3-5 minutes per side, or until a deep golden brown. Repeat until all the batter is used up.
• Leftovers can be frozen and popped into the toaster for a quick breakfast or snack.
• Recipe makes approximately 8, 3 inch pancakes or two servings.

Variations - more calories or less

Ingredients

(Serves 2)

• 1 cup rolled oats
• ⅔ cup unsweetened almond milk
• 1 banana, medium
• 1 scoop French Vanilla INVIGOR8 Superfood Shake
• ½ tsp baking powder
• ½ tsp vanilla extract
• ¼ tsp cinnamon
• ¼ tsp salt
• 1 egg
• Coconut oil for frying
• Maple syrup

Featured Ingredient

INVIGOR8 French Vanilla Superfood Shake