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Gluten Free Blueberry-Banana Nut Brownie Muffins
About This Recipe
Try this great recipe was submitted by a customer, Sonia Cu, and is one of our most popular. Thanks for sharing with us, Sonia!
Instructions
- Preheat oven to 350 degrees. Combine all ingredients in a large bowl and mix well. Pour mixture into muffin pan, overfilling each cup. (These muffins don't rise as much as other muffins).
- Bake for 20 minutes or until toothpick stuck into center comes out clean. Cool before removing from pan. Sprinkle with powdered sugar, if desired.
Variations - more calories or less
- Go gluten free by exchange out with gluten free flour of your choice!
- Recipe makes approximately 20 muffins. (Bake 18-20 minutes)
- Recipe makes three mini 3"X5" loaves (Bake 35-40 minutes)
- Add 1/2 cups chocolate chips for your chocolate cravings.
Ingredients
(Makes 12 muffins)
2½ cups Triple Chocolate Brownie INVIGOR8 Superfood Shake powder
1½ cups egg whites
½ cup walnuts
2 tbsp flaxseed
¾ cup unsweetened almond milk
1 cup blueberries
2 tbsp water
3 mashed bananas
¼ cup applesauce
2 tbsp coconut oil
1½ tbsp cinnamon
3 tsp gluten-free baking powder
Pinch of sea salt
Powdered sugar (optional)
Featured Ingredient
INVIGOR8 Triple Chocolate Brownie Superfood Shake
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INVIGOR8 Banana Bread
Sept 21, 2023
About This Recipe
If your bananas get past their prime, never throw them away. Keep them and use them for this delicious banana bread. A simple quick bread recipe packed with nutrition that is an easy breakfast or snack. You can make this recipe in a large loaf, small loaves or even as muffins.
Ingredients
1/2 cup unsalted butter, at room temperature
1/2 cup granulated sugar
2 eggs, at room temperature
2 scoops of French Vanilla INVIGOR8 Superfood Shake powder
1 1/2 cup spouted whole wheat flour
1 tsp baking soda
1/4 tsp salt
1 tsp ground cinnamon
1/2 tsp ground ginger
3 large ripe bananas
1 tsp vanilla extract
2 Tbs chia seeds
2 Tbs ground flax seeds
2 Tbs rolled oats, for topping
Instructions
- Preheat oven to 350 degrees.In a bowl, cream the butter and sugar together.
- Add eggs and combine throughly. In a seperate bowl, place the peeled bananas and vanilla extract and mash with a fork.
Variations - more calories or less
- Go gluten free by exchange out with gluten free flour of your choice!
- Recipe makes approximately 20 muffins. (Bake 18-20 minutes)
Featured Ingredient
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Additional Recipes
Gluten Free Chocolate Peanut Clusters
Keep some of these easy-to-make treats on hand in the freezer for emergency cravings.
Gluten Free & KETO Chocolate Protein Bark
This sugar-free chocolate bark is ready in 20 minutes, packed with nutrients, and features our Triple Chocolate Brownie flavor for a rich, decadent treat.