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Gluten Free Chocolate Chia Overnight Oats
Aug 2, 2024
About This Recipe
Overnight oats are great way to prep your breakfast in advance for a grab-and-go meal. High in protein, these overnight oats combine chocolate protein powder and peanut butter, and is sweetened only with banana and loaded with antioxidants and heart healthy hemp and chai seeds. This is a think and dedicant start to the day.
Instructions
- In bowl, combine all the ingredients together and mix well.
- Store in the refrigerator overnight or for minimum 2 hours. Works great in a to-go container. If too thick, add a splash of milk.
Variations - more calories or less
- To increase calories, use your favorite milk product.
- To decrease calories, exchange the milk for water.
- Boost the collagen with one scoop of Invigor8 Collagen Peptides.
Ingredients
(Serves 1)
- 1 scoop Triple Chocolate Brownie INVIGOR8 Superfood Shake
- 1/2 cup rolled oats
- 1/2 cup milk 2%
- 1/2 medium banana, smashed
- 2 teaspoons chia seeds
- 1 teaspoon hemp seeds
- 1 teaspoon peanut butter
Featured Ingredient
INVIGOR8 Triple Chocolate Brownie Superfood Shake
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INVIGOR8 Banana Bread
Sept 21, 2023
About This Recipe
If your bananas get past their prime, never throw them away. Keep them and use them for this delicious banana bread. A simple quick bread recipe packed with nutrition that is an easy breakfast or snack. You can make this recipe in a large loaf, small loaves or even as muffins.
Ingredients
1/2 cup unsalted butter, at room temperature
1/2 cup granulated sugar
2 eggs, at room temperature
2 scoops of French Vanilla INVIGOR8 Superfood Shake powder
1 1/2 cup spouted whole wheat flour
1 tsp baking soda
1/4 tsp salt
1 tsp ground cinnamon
1/2 tsp ground ginger
3 large ripe bananas
1 tsp vanilla extract
2 Tbs chia seeds
2 Tbs ground flax seeds
2 Tbs rolled oats, for topping
Instructions
- Preheat oven to 350 degrees.In a bowl, cream the butter and sugar together.
- Add eggs and combine throughly. In a seperate bowl, place the peeled bananas and vanilla extract and mash with a fork.
Variations - more calories or less
- Go gluten free by exchange out with gluten free flour of your choice!
- Recipe makes approximately 20 muffins. (Bake 18-20 minutes)
Featured Ingredient
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