Gluten Free Lemon Ginger Seltzer
Sept 2, 2024
About This Recipe
Love ginger ale, but don’t like the calories? This lemon ginger seltzer uses fresh ginger to perk up the taste and nutrition, while keeping the calories low. Flavorless collagen peptides boost the protein content, making this a satisfying drink that helps you stay full.
Instructions
- Place ginger root, lemon juice, honey and water in a small saucepan.
- Set over medium-high heat and cook until mixture begins to boil. Reduce heat to medium-low and let simmer until mixture thickens and is reduced by half, about 10-15 minutes.
- Remove ginger mixture from heat and strain, pressing on solids. Stir collagen into the remaining mixture. Let cool to room temperature.
- To serve: Fill a glass with ice. Add 1 tbsp ginger simple syrup base and 1 cup of sparkling water. Garnish with lemon slice, if desired.
Variations - more calories or less
Ingredients
(Makes 4 servings)
For the simple syrup:
- 2 tbsp fresh ginger root, peeled and chopped
- ¼ cup fresh lemon juice
- ¼ cup honey
- ¼ cup water
- 1 scoop INVIGOR8 Collagen Peptides
For serving:
- 4 cups sparkling water
- Lemon slices, for garnish
Featured Ingredient
Collagen Peptides
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DJ's Post-workout Smoothie
About This Recipe
A great post workout option to replenish necessary glycogen in the muscles, as well as protein for muscle regrowth. Packed with superfood spinach and refreshing mangos.
Ingredients
(Serves 1)
2 scoops of French Vanilla INVIGOR8 superfood shake
2 handfuls of baby spinach
1 heaping cup of frozen mangos
1 kiwi
1 medium banana
1 cup of almond or oat milk
Instructions
- Combine all the ingredients into a blender and blend till smooth. Enjoy immediately for freshness.
Variations - more calories or less
- Exchange the milk product for you favorite milk.
- Add Invigor8 Collagen Peptides to boost necessary collagen in take for tissue rejuvenation.
Featured Ingredient
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