Gluten Free Fall Pumpkin Pie Smoothie
April 2, 2024
About This Recipe
This pumpkin pie protein smoothie, made with banana, pumpkin, cinnamon, and French Vanilla INVIGOR8, has numerous health benefits and tastes delicious. Pumpkin is not only high in vitamin A, which is good for eyesight, but is also high in fiber, which aids in weight loss. Drink this after a big workout for fast muscle recovery
Instructions
- Put all the ingredients into the blender with ice, blend for 30 seconds or until mostly smooth. The more ice, the thicker it gets. Sprinkle with a bit more cinnamon if you would like.
Variations - more calories or less
- Exchange pumpkin puree for 1/2 frozen medium banana.
Ingredients
(Serves 1)
2 scoops French Vanilla INVIGOR8 Superfood Shake
½ cup pumpkin puree
¼ tsp cinnamon
¼ tsp pumpkin pie spice
1 tsp chia seeds
4 small ice cubes
Featured Ingredient
INVIGOR8 French Vanilla Superfood Shake
Shop NowGluten Free, Creamy Chocolate Avocado Smoothie
Gluten Free Fall Pumpkin Pie Smoothie
About This Recipe
This pumpkin pie protein smoothie, made with banana, pumpkin, cinnamon, and French Vanilla INVIGOR8, has numerous health benefits and tastes delicious. Pumpkin is not only high in vitamin A, which is good for eyesight, but is also high in fiber, which aids in weight loss. Drink this after a big workout for fast muscle recovery.
Ingredients
(Serves 1)
2 scoops French Vanilla INVIGOR8 Superfood Shake
½ cup pumpkin puree
¼ tsp cinnamon
¼ tsp pumpkin pie spice
1 tsp chia seeds
4 small ice cubes
Instructions
- Put all the ingredients into the blender with ice, blend for 30 seconds or until mostly smooth. The more ice, the thicker it gets. Sprinkle with a bit more cinnamon if you would like.
Variations - more calories or less
- Exchange pumpkin puree for 1/2 frozen medium banana.
Featured Ingredient
Additional Recipes
Gluten Free Chocolate Peanut Clusters
Keep some of these easy-to-make treats on hand in the freezer for emergency cravings.
Gluten Free & KETO Chocolate Protein Bark
This sugar-free chocolate bark is ready in 20 minutes, packed with nutrients, and features our Triple Chocolate Brownie flavor for a rich, decadent treat.
Gluten Free Soft Gingerbread Cookies
If you're a gingerbread junkie, satisfy your sweet tooth without refined sugar and get healthy fats and protein to boot!
Additional Recipes
Gluten Free Chocolate Peanut Clusters
Keep some of these easy-to-make treats on hand in the freezer for emergency cravings.
Gluten Free & KETO Chocolate Protein Bark
This sugar-free chocolate bark is ready in 20 minutes, packed with nutrients, and features our Triple Chocolate Brownie flavor for a rich, decadent treat.