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Gluten Free Fall Pumpkin Pie Smoothie
April 2, 2024
About This Recipe
This pumpkin pie protein smoothie, made with banana, pumpkin, cinnamon, and French Vanilla INVIGOR8, has numerous health benefits and tastes delicious. Pumpkin is not only high in vitamin A, which is good for eyesight, but is also high in fiber, which aids in weight loss. Drink this after a big workout for fast muscle recovery
Instructions
- Put all the ingredients into the blender with ice, blend for 30 seconds or until mostly smooth. The more ice, the thicker it gets. Sprinkle with a bit more cinnamon if you would like.
Variations - more calories or less
- Exchange pumpkin puree for 1/2 frozen medium banana.
Ingredients
(Serves 1)
2 scoops French Vanilla INVIGOR8 Superfood Shake
½ cup pumpkin puree
¼ tsp cinnamon
¼ tsp pumpkin pie spice
1 tsp chia seeds
4 small ice cubes
Featured Ingredient
INVIGOR8 French Vanilla Superfood Shake
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Gluten Free Fall Pumpkin Pie Smoothie
April 2, 2024
About This Recipe
This pumpkin pie protein smoothie, made with banana, pumpkin, cinnamon, and French Vanilla INVIGOR8, has numerous health benefits and tastes delicious. Pumpkin is not only high in vitamin A, which is good for eyesight, but is also high in fiber, which aids in weight loss. Drink this after a big workout for fast muscle recovery.
Ingredients
(Serves 1)
2 scoops French Vanilla INVIGOR8 Superfood Shake
½ cup pumpkin puree
¼ tsp cinnamon
¼ tsp pumpkin pie spice
1 tsp chia seeds
4 small ice cubes
Instructions
- Put all the ingredients into the blender with ice, blend for 30 seconds or until mostly smooth. The more ice, the thicker it gets. Sprinkle with a bit more cinnamon if you would like.
Variations - more calories or less
- Exchange pumpkin puree for 1/2 frozen medium banana.
Featured Ingredient
Additional Recipes
Gluten Free Pumpkin Spice Chia Pudding
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Gluten Free Pumpkin Cold Brew
Fall is the season for pumpkin in all shapes and sizes. Why not combine the two to make those warm fall days better with a pumpkin cold brew?
Gluten Free Pumpkin Pie Truffles
Skip the pumpkin pie and whip up a batch of these decadent pumpkin pie truffles! Mix everything together into a bowl, roll into balls, chill and dip in chocolate. No baking required!
Additional Recipes
Gluten Free Pumpkin Spice Chia Pudding
This delicious pumpkin-inspired breakfast treat or snack is a great way to stay energized on a blustery fall day.
Gluten Free Pumpkin Cold Brew
Fall is the season for pumpkin in all shapes and sizes. Why not combine the two to make those warm fall days better with a pumpkin cold brew?