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by Ana Reisdorf, MS, RD 2 min read
Water makes up between 55% and 75% of our bodyweight. Although we can go without food for several weeks, our bodies cannot function more than a few days without water. So even if you’re not actively training, it’s important to be proactive about staying hydrated by drinking water.
Our weight-loss products all work great on their own, but they work even better together! Try our Superfood Shake in combination with our Collagen Peptides or Fat Burner to promote healthy weight loss.
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